Colin Cameron, MDCM, FRCPC and Beata Wiatrowska, MD, FRCPC will discuss the following articles:

 

 Brown RP, Gerbarg PL. Sudarshan Kriya yogic breathing in the treatment of stress, anxiety, and depression: part I-neurophysiologic model. J Altern Complement Med. 2005 Feb;11(1):189-201. Review

 

 

Discussion will include instruction in Ujjai and Bhastrika breathing techniques and review of data from pilot prison programs recently run at the St Lawrence Valley Correctional and Treatment Centre.

 

Everyone is welcome to attend. 

 

To obtain a copies of the articles, please contact colincameron@graffiti.net.  Royal Ottawa Mental Health Centre staff can obtain copies by contacting the Medical Library at ext 6268 or at library@rohcg.on.ca.